I'm sure you've heard the phrase "Do unto others as you would have them do unto you" but I wonder if there needs to be a bit more to that. Well, that's what I want to talk about today.
Regularly clients will tell me that they've had frightening bizarre thoughts, sometimes about hurting, or even killing, someone that they care about.
Odd as it may seem this is something that everyone experiences, but it doesn't really get talked about for fear of other people thinking we're strange or even dangerous. So I want to put your mind at rest that if you have thoughts like this, you need to remember that they're just thoughts, they're not reality.
Helloooo! It's Monday again and that means it's time for a new episode. Today is about the big things that hold us back and why we need to be quite harsh with ourselves sometimes.
