
Monday 11th February
Thursday was "Time To Talk Day" and so I thought that today I'd talk about how to ask for help.
Links:
https://www.samaritans.org
https://www.mind.org.uk/information-support/drugs-and-treatments/peer-support
http://www.sane.org.uk/home
Links:
https://www.samaritans.org
https://www.mind.org.uk/information-support/drugs-and-treatments/peer-support
http://www.sane.org.uk/home