Richard Nicholls
Richard Nicholls
Richard Nicholls
The Richard Nicholls Podcast

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Monday 14th October

What do we do if we know that something needs to change?
How do we make it feel like NOW is the right time?
All these questions and more on this weeks Patron Only Episode of...The Richard Nicholls Podcast!
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Monday 9th September

Do you know the difference between OCD & OCPD?
Give it 15 minutes and you will, because today is all about Obsessive Compulsive Personality Disorder.
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Monday 19th August

Following on from last weeks empathy episode, today I want to talk to you about having too much emotion.
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Monday 12th August

Good morning!
Today is all about theory of mind and developing empathy.
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Monday 22nd July

Today is all about commitment and why trying isn't good enough.
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African Violet Queen

Episode 109: The African Violet Queen Of Milwaukee

I want to do something different this month.
This month I'm going to tell you a story. It's a true story and is called the African Violet Queen Of Milwaukee.

It starts with a man named Milton Erickson.
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Reframing

Episode 108: Reframing

As winter gets closer and the warm summer that we had this year seems so long ago we have a choice; we can either recoil at the colder, damper weather or we can appreciate the leaves changing colour, the excitement of the build up to Christmas and the ability to see the sun rise without having to get up super early!
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Arachnophobia

Episode 107: Spiders And Behaviourism

Over the last few weeks I've seen an increasing number of clients with a fear of spiders, it seems that a bit of warm weather is creating jumbo sized house spiders.

And with a reported half of all women, and 10 percent of all men having some degree of anxiety about them it is no surprise that people are picking up the phone to ask for help.

But how can can Arachnophobia be successfully treated?
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