Are You Pacing the Cage? - BONUS EPISODE
In this episode, I’m talking about something called zoochosis. A term used to describe distress in captive animals, and how something very similar might be happening to us as humans in the modern world.
Therapy can be expensive and NHS waiting times can be very long.
Whilst you wait. Do please consider becoming a patron at https://www.patreon.com/richardnicholls and for £6 per month you will get access to over 20 sessions worth of psychotherapy related audio with updates every Monday morning.
As well as hours and hours of varying hypnotherapy tracks to listen to, again updating each Monday.
It doesn’t replace one to one therapy but I hope my content would be a great help to you on your journey to overcoming your difficulties.
Whilst you wait. Do please consider becoming a patron at https://www.patreon.com/richardnicholls and for £6 per month you will get access to over 20 sessions worth of psychotherapy related audio with updates every Monday morning.
As well as hours and hours of varying hypnotherapy tracks to listen to, again updating each Monday.
It doesn’t replace one to one therapy but I hope my content would be a great help to you on your journey to overcoming your difficulties.
Free bonus episodes and hypnosis audio when you subscribe to Richard's newsletter!
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Episodes are out every 1st of the month with a bonus episode every Friday morning!
Episodes are out every 1st of the month with a bonus episode every Friday morning!
Latest Podcast Episodes
Episode 259: Failure
Because we're not born knowing how to do anything that comes naturally to us as adults, we're literally born to fail along the way.
Whether that's learning to walk, talk or how to be calm in difficult situations. We have to learn. We have to practice. And the only way to do that is to get it wrong.
Time to embrace our failures!
Whether that's learning to walk, talk or how to be calm in difficult situations. We have to learn. We have to practice. And the only way to do that is to get it wrong.
Time to embrace our failures!
Episode 258: Limerence
Call it a crush, call it new relationship energy, call it infatuation. But if it becomes an addiction, then you can easily become your own drug dealer by retreating into fantasy.
That's when it starts to become a very serious problem.
That's when it starts to become a very serious problem.
Episode 257: Willpower
Not only is my house full left over Christmas chocolate but the supermarkets are already pushing Easter eggs onto me and there's only so much willpower we have to resist.
But sometimes it's all a matter of perspective.
But sometimes it's all a matter of perspective.
Episode 256: Parenting. Helicopters vs Bulldozers
Understanding a little bit about the effects of different parenting styles can really help us understand ourselves better. As well as help us to understand others.
Let's have a peek into some of the basics shall we?
Let's have a peek into some of the basics shall we?
Episode 255: Phenomenology
Phenomenology is a posh word that psychologists use to mean the idea of someone's subjective and individual experience.
We could all have exactly the same experience but feel completely different about it and it's important we understand why.
We could all have exactly the same experience but feel completely different about it and it's important we understand why.